This time im writing within the wordpress site which i think is how its going to have to work from now on, ill see what happens when i upload a high resolution image, ideally id want it to be accessible to readers in its raw massive state, which is about 3000x2000px, at best all i can get is half that with automatic processing, plus, i have to tell word not to compress photos every single time i do this.

this is the second image below after editing the htaccess file to allow 5mb image files